{"id":3493,"date":"2026-06-04T16:33:52","date_gmt":"2026-06-04T07:33:52","guid":{"rendered":"https:\/\/play-pickleball.jp\/?p=3493"},"modified":"2026-06-04T16:33:57","modified_gmt":"2026-06-04T07:33:57","slug":"%e3%83%97%e3%83%ad%e3%82%82%e9%87%8d%e8%a6%96%e3%81%99%e3%82%8b%e5%9f%ba%e6%9c%ac%e3%82%b7%e3%83%a7%e3%83%83%e3%83%88%e3%80%82%e3%83%94%e3%83%83%e3%82%af%e3%83%ab%e3%83%9c%e3%83%bc%e3%83%ab%e4%b8%8a","status":"publish","type":"post","link":"https:\/\/play-pickleball.jp\/?p=3493","title":{"rendered":"\u30d7\u30ed\u3082\u91cd\u8996\u3059\u308b\u57fa\u672c\u30b7\u30e7\u30c3\u30c8\u3002\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u4e0a\u9054\u306e\u305f\u3081\u306e\u30c9\u30ea\u30eb\u7df4\u7fd2"},"content":{"rendered":"\n<p 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Alshon\u9078\u624b\u304c\u91cd\u8996\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u610f\u5916\u306b\u3082\u304b\u306a\u308a\u57fa\u672c\u7684\u306a\u30b7\u30e7\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u9078\u624b\u306f\u3001\u30c7\u30a3\u30f3\u30af\u3001\u30d5\u30a1\u30b9\u30c8\u30cf\u30f3\u30c9\u3001\u30c9\u30ed\u30c3\u30d7\u3001\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304b\u3089\u306e\u30c9\u30e9\u30a4\u30d6\u3001\u30b5\u30fc\u30d6\u3001\u30ea\u30bf\u30fc\u30f3\u306a\u3069\u3092\u65e5\u3005\u53d6\u308a\u7d44\u3080\u3079\u304d\u7df4\u7fd2\u3068\u3057\u3066\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u5370\u8c61\u7684\u306a\u306e\u306f\u3001<strong>\u300c\u5c02\u9580\u7684\u306a\u30b7\u30e7\u30c3\u30c8\u306b\u53d6\u308a\u7d44\u3080\u524d\u306b\u3001\u307e\u305a\u57fa\u672c\u306b\u53d6\u308a\u7d44\u3080\u3079\u304d\u300d<\/strong>\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u305f\u3060\u3001\u30b2\u30fc\u30e0\u306e\u4e2d\u3067\u306f\u3001\u81ea\u5206\u304c\u7df4\u7fd2\u3057\u305f\u3044\u5834\u9762\u304c\u90fd\u5408\u3088\u304f\u4f55\u5ea6\u3082\u51fa\u3066\u304f\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30a3\u30f3\u30af\u3092\u7df4\u7fd2\u3057\u305f\u304f\u3066\u3082\u3001\u3059\u3050\u306b\u5f37\u6253\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u30b5\u30fc\u30c9\u30b7\u30e7\u30c3\u30c8\u30c9\u30ed\u30c3\u30d7\u3092\u8a66\u3057\u305f\u304f\u3066\u3082\u3001\u305d\u306e\u5834\u9762\u304c\u307b\u3068\u3093\u3069\u6765\u306a\u3044\u65e5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u70b9\u3001\u30c9\u30ea\u30eb\u7df4\u7fd2\u306a\u3089\u3001\u540c\u3058\u30b7\u30e7\u30c3\u30c8\u3092\u4f55\u5ea6\u3082\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ben Johns\u9078\u624b\u306f\u3001\u4ee5\u524d\u306fCollin Johns\u9078\u624b\u3068100\uff05\u30c9\u30ea\u30eb\u7df4\u7fd2\u3060\u3051\u3092\u3057\u3066\u3044\u3066\u3001\u30b2\u30fc\u30e0\u306f\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u3068\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<br>\u4e00\u65b9\u3067\u73fe\u5728\u306f\u3001\u30c9\u30ea\u30eb\u304c\u7d0420\uff05\u3001\u30b2\u30fc\u30e0\u5f62\u5f0f\u304c\u7d0480\uff05\u3068\u3044\u3046\u30d0\u30e9\u30f3\u30b9\u3060\u3068\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001\u7df4\u7fd2\u306e\u5f62\u306f\u305a\u3063\u3068\u540c\u3058\u3067\u306a\u304f\u3066\u3082\u3044\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u82e6\u624b\u306a\u30b7\u30e7\u30c3\u30c8\u3092\u76f4\u3057\u305f\u3044\u6642\u671f\u306f\u3001\u30c9\u30ea\u30eb\u3092\u5c11\u3057\u591a\u3081\u306b\u3002<br>\u5b9f\u6226\u306e\u611f\u899a\u3092\u3064\u304b\u307f\u305f\u3044\u6642\u671f\u306f\u3001\u30b2\u30fc\u30e0\u3092\u591a\u3081\u306b\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u30d7\u30ec\u30a4\u30e4\u30fc\u3067\u3082\u3001\u30b2\u30fc\u30e0\u524d\u306b10\u5206\u3060\u3051\u30c7\u30a3\u30f3\u30af\u3092\u3059\u308b\u3001\u30b5\u30fc\u30d6\u3092\u6570\u672c\u6253\u3063\u3066\u304b\u3089\u59cb\u3081\u308b\u306a\u3069\u3001\u5c11\u3057\u76ee\u7684\u3092\u6301\u3064\u3060\u3051\u3067\u7df4\u7fd2\u306e\u8cea\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u82e6\u624b\u306a\u90e8\u5206\u304b\u3089\u7df4\u7fd2\u3092\u59cb\u3081\u308b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Grayson Goldin\u9078\u624b\u306f\u3001\u4e0a\u9054\u3059\u308b\u8fd1\u9053\u3068\u3057\u3066\u3001\u81ea\u5206\u306e\u5f31\u70b9\u3084\u82e6\u624b\u306a\u3053\u3068\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">Goldin\u9078\u624b\u81ea\u8eab\u3082\u3001<strong>\u30c7\u30a3\u30f3\u30af\u306f\u3044\u304f\u3089\u7df4\u7fd2\u3057\u3066\u3082\u8db3\u308a\u306a\u3044\u304f\u3089\u3044\u3060<\/strong>\u3068\u8a71\u3057\u3066\u304a\u308a\u3001\u52a0\u3048\u3066\u30b5\u30fc\u30d6\u3084\u30bf\u30fc\u30b2\u30c3\u30c8\u7df4\u7fd2\u3082\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3068\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7279\u306b\u30bf\u30fc\u30b2\u30c3\u30c8\u7df4\u7fd2\u3067\u306f\u3001\u6c34\u306e\u30dc\u30c8\u30eb\u3092\u7f6e\u3044\u3066\u3001\u305d\u3053\u3092\u72d9\u3063\u3066\u6253\u3064\u3088\u3046\u306a\u7df4\u7fd2\u3082\u3057\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30c7\u30a3\u30f3\u30af\u3092\u5c11\u3057\u5b89\u5b9a\u3055\u305b\u308b\u3002<br>\u30b5\u30fc\u30d6\u3092\u5c11\u3057\u6df1\u304f\u5165\u308c\u308b\u3002<br>\u30c9\u30ed\u30c3\u30d7\u3092\u5c11\u3057\u6d6e\u304b\u305b\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3046\u3057\u305f\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u6b21\u306e\u30b2\u30fc\u30e0\u3067\u306e\u4f59\u88d5\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u30b2\u30fc\u30e0\u3092\u697d\u3057\u3080\u65e5\u304c\u3042\u3063\u3066\u3082\u3044\u3044\u3057\u3001\u5c11\u3057\u30c6\u30fc\u30de\u3092\u6c7a\u3081\u3066\u7df4\u7fd2\u3059\u308b\u65e5\u304c\u3042\u3063\u3066\u3082\u3044\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u57fa\u672c\u3092\u7d9a\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u3082\u3063\u3068\u697d\u3057\u304f\u3059\u308b\u8fd1\u9053\u306b\u306a\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u7df4\u7fd2\u65b9\u6cd5\u3084\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3044\u3001\u4f53\u306b\u9055\u548c\u611f\u304c\u3042\u308b\u5834\u5408\u306f\u4f11\u61a9\u3092\u53d6\u308a\u306a\u304c\u3089\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53c2\u8003<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pickleball.com<br>Drilling like the pros: Pickleball training routines explained<br><a href=\"https:\/\/pickleball.com\/learn\/drilling-like-the-pros-pickleball-training-routines-explained\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pickleball.com\/learn\/drilling-like-the-pros-pickleball-training-routines-explained<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u4f55\u5ea6\u304b\u30d7\u30ec\u30fc\u3057\u3066\u3044\u308b\u3068\u3001\u6700\u521d\u306f\u305f\u3060\u697d\u3057\u304b\u3063\u305f\u306e\u306b\u3001\u3060\u3093\u3060\u3093\u6c17\u306b\u306a\u308b\u3053\u3068\u304c\u51fa\u3066\u304d\u307e\u305b\u3093\u304b\uff1f \u300c\u30c7\u30a3\u30f3\u30af\u304c\u3059\u3050\u6d6e\u3044\u3066\u3057\u307e\u3046\u300d\u300c\u30b5\u30fc\u30d6\u306f\u5165\u308b\u3051\u3069\u3001\u72d9\u3063\u305f\u3068\u3053\u308d\u306b\u6253\u3066\u306a\u3044\u300d\u300c\u30cd\u30c3\u30c8\u969b\u306e\u901f\u3044\u30e9\u30ea\u30fc\u306b\u306a\u308b\u3068\u614c\u3066\u308b\u300d\u300c [&hellip;]","protected":false},"author":1,"featured_media":3497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skills-and-strategy"],"_links":{"self":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts\/3493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3493"}],"version-history":[{"count":4,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts\/3493\/revisions"}],"predecessor-version":[{"id":3498,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts\/3493\/revisions\/3498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/media\/3497"}],"wp:attachment":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}