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srcset=\"https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554428_0-1024x768.jpg 1024w, https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554428_0-300x225.jpg 300w, https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554428_0-768x576.jpg 768w, https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554428_0.jpg 1448w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6b69\u304f\u529b\u3084\u8db3\u8170\u306b\u5909\u5316<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">8\u9031\u9593\u5f8c\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u884c\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u3001<\/p>\n\n\n\n<ul 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class=\"wp-block-paragraph\">\u4f53\u529b\u306e\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001\u4eba\u3068\u4e00\u7dd2\u306b\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u3084\u3059\u3044\u3053\u3068\u3082\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u7279\u5fb4\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306f\u300c\u697d\u3057\u307f\u306a\u304c\u3089\u52d5\u304f\u300d\u9078\u629e\u80a2\u306b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u7b4b\u30c8\u30ec\u306f\u7d9a\u304b\u306a\u3044\u3051\u308c\u3069\u3001\u30b2\u30fc\u30e0\u306a\u3089\u697d\u3057\u3081\u308b\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u30928\u9031\u9593\u7d9a\u3051\u305f\u3053\u3068\u3067\u3001\u4f53\u529b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u4f53\u3092\u52d5\u304b\u3059\u6642\u9593\u306b\u3082\u5909\u5316\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c\u904b\u52d5\u3057\u306a\u304d\u3083\u300d\u3068\u8003\u3048\u308b\u3088\u308a\u3001\u904a\u3073\u306a\u304c\u3089\u81ea\u7136\u306b\u4f53\u3092\u52d5\u304b\u305b\u308b\u30b9\u30dd\u30fc\u30c4\u3068\u3057\u3066\u7d9a\u3051\u3089\u308c\u308b\u3068\u3053\u308d\u3082\u3001\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u306e\u826f\u3055\u306e\u3072\u3068\u3064\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554429_0-1024x768.jpg\" alt=\"\" class=\"wp-image-4481\" srcset=\"https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554429_0-1024x768.jpg 1024w, https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554429_0-300x225.jpg 300w, https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554429_0-768x576.jpg 768w, https:\/\/play-pickleball.jp\/wp-content\/uploads\/2026\/09\/554429_0.jpg 1448w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53c2\u8003<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PubMed\uff5c\u9ad8\u9f62\u8005\u304c8\u9031\u9593\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u884c\u3063\u305f\u7814\u7a76<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/42066553\" target=\"_blank\" rel=\"noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/42066553<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ScienceDirect\uff5c\u9ad8\u9f62\u8005\u306e\u4f53\u529b\u30fb\u751f\u6d3b\u306e\u8cea\u30fb\u6d3b\u52d5\u91cf\u3078\u306e\u5f71\u97ff\u3092\u8abf\u3079\u305f\u8ad6\u6587\u672c\u6587<br><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S002074892600221X\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S002074892600221X<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u7d9a\u3051\u308b\u3068\u3001\u4f53\u306b\u306f\u3069\u3093\u306a\u5909\u5316\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002 2026\u5e74\u3001\u4e2d\u56fd\u9999\u6e2f\u4e2d\u6587\u5927\u5b66\u306e\u7814\u7a76\u30c1\u30fc\u30e0\u304c\u3001\u5e73\u5747\u5e74\u9f6267\u6b73\u306e72\u4eba\u3092\u5bfe\u8c61\u306b\u30018\u9031\u9593\u30d4\u30c3\u30af\u30eb\u30dc\u30fc\u30eb\u3092\u7d9a\u3051\u305f\u5834\u5408\u306e\u5909\u5316\u3092\u8abf\u3079\u307e\u3057\u305f\u3002 \u5bfe\u8c61\u3068\u306a\u3063\u305f\u306e\u306f\u3001\u666e\u6bb5\u306e\u751f [&hellip;]","protected":false},"author":1,"featured_media":4483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-4477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30"],"_links":{"self":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts\/4477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4477"}],"version-history":[{"count":2,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts\/4477\/revisions"}],"predecessor-version":[{"id":4482,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/posts\/4477\/revisions\/4482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=\/wp\/v2\/media\/4483"}],"wp:attachment":[{"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/play-pickleball.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}